Day 13 of our Dance Ritual
Moya, Ananda and I dance alone at everyone's home but still together, connected at the same time in the morning.
Exploring micro-movements this morning in my daily dance. The hips as anchor points. Sinking into the flow of strength and fluidity in my pelvic. Grounding. The interplay of Head-Heart-Hips-Hands and Heels. We dance. That’s our practice. Soul Motion. Every day Routine. Moving.