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Soul Motion® Everyday Dance Ritual DAY5

Day 5 of our Dance Ritual

Moya, Ananda and I dance alone at everyone's home but still together, connected at the same time in the morning.

Sensing the feet on the ground. On the earth. And being aware of its ability to adapt to the surface. To shift and to move with the impermanence of life. To pause. To stay open.

We dance. That’s our practice. Everyday Ritual. One hour. Soul Motion. Moving. Sensing the gravity. Gliding. Sliding. Breathing. Creating. Connecting. Grounding. Gratitude.

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